Support
You're not alone
Managing a household that's affected by a child with Attention Deficit Hyperactivity Disorder is hard work. Sometimes it can feel like it takes all the patience, strength and effort you've got.
In addition to an ADHD medication treatment, it's very important for you to get the support you need.
Building an ADHD network
Create a network of support to help with the many challenges of ADHD, both in school and at home. This network should include:
- Family
- Healthcare providers
- Coaches
- Friends
- Teachers
- Counsellors
This ADHD network can help monitor your child's behaviour and provide useful feedback on your child's progress.
You may also find it helpful to get in touch with ADHD support groups in your area.
Communication is key with ADHD
One of the fundamental challenges of ADHD is learning how to or teen to work things out. Therefore, it can be helpful to clearly establish the ground rules of the household. These ground rules should cover:
- Chores
- Homework
- Curfews
- Socialising
- Bedtime
- Noise levels
- Television
- Manners
Always encourage your child to take responsibility for his or her actions. It's one of the best ways to build confidence and self-esteem.
At the same time, make sure your child knows that he or she can come and talk to you about any problems – ADHD related or not.
If communication continues to be a problem with your child, you may want to consider working with a family counsellor.
Access the information you need on ADHD
Keep in mind that ADHD is different in each child, with its own set of challenges and solutions. So never stop seeking out the support that works for your child and your family.
The Internet can be an invaluable resource for parents of children with ADHD. You can access everything from the latest books and research, to the many government assistance programs available. However, it's important to know where to look to be sure that you are getting reliable information.
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